Tabagisme
About smoking [click for details]
Treatments fitoterapeutice
Are quite complex processes aiming both internal consumption and external.
In internal use is recommended to use or modify the taste of nicotine acts against disorders caused by lack of this drug:
v Infusion of pedicel, called bradisor, prepared from 5 g of dry powder and grind to 200 ml boiling water: it infuzeaza 5 minutes, the strecoara morning and drink on an empty stomach, one hour before breakfast in a cure duration to abandon smoking, causing a sensation of vomiting fire cigarette.
v Infusion of cimbrisor (4 tablespoons to 1 liter boiling water; is infuzeaza 3 minutes, the strecoara and drink the entire amount in divided doses of 50 ml at intervals of 15-20 minutes. In the cigarette ignition of vomiting that feeling disappears immediately after removal smoke.
v Decoction of the rhizome obligeana of which drink one scoop before and after meals during the day.
v Syrup cress, which take one spoon 8-10 times daily at intervals of two hours.
v Chew a spoon rhizome or leaf dry obligeana, which you in your mouth for 5-10 minutes, 3-4 times daily, with a bitter taste and aromatic, with loss of effect of smoking and wish to reject the smoke.
An ancient method of denicotinizare absolutely harmless, taken from medicine ayurveda in India, consists of using an alcoholic extract of green oat plants, having a peg (80-100 ml) 3 times per day with immediate effect and cessation inhibition of the appetite for smoking.
Other recommended treatments with tea or brown alga catusnica, decoction of walnut leaves or horseradish (two cups per day), soak the garlic (a cup this morning), leurda, leaf parsley, mint oil or castor.
A pharmaceutical company in Sweden has developed a vaccine for nicotine dependence suppression by blocking access to the brain and reduce nicotine stimulus that induces pleasure of smoking.
The recipe author: pedicel, obligeana, cimbrisor, thyme, pumpkin, horseradish, garlic, mint, walnut, wormwood.
. In external use can be applied on the abdomen poultice of boiled leaves of wormwood.
Diet
Will include some recipes that have proven efficacy:
v pumpkin seeds (60 g) and bark that piss mixed with 20 g sugar and 10 grams of orange peel races in 160 ml of water to drink by drink rare, and after 5 o'clock to take a spoon of castor oil;
v pumpkin seeds (300 g) and well pissed bark mixed with honey to be consumed in the morning, the hungry, and after a few hours to take a spoon of castor oil.
In this treatment adds a cure with propolis, yeast, bran and Bors of apple vinegar.
Will avoid bitter-tasting foods (coffee, chocolate amaruie, beer, juice with caffeine, alcohol, certain spices), which can arouse desire smoking. Also, avoid foods that weight (sweets, pasta pasta, bread) and replace them with fruits, vegetables or other foods poor in calories.
The life
Smoking is not a necessity for the body, but a moment of pleasure, which gradually becomes a habit hard to beat. Therefore, the final waiver smoking is an act of great willpower, Smoker for each individual there is a reason, for or against. Many smokers motivates the pleasure of inspiring fragrant smoke of a cigarette fine, while others believe that a cigarette ally in times of joy or grief, or to efforts to relax.
For abandonment of smoking following actions are proposed:
- Choosing the best smoking cessation in days free of stress as favorite holidays spent in the mountains or at the time of occurrence of diseases that require smoking ban (influenza, catarrh, bronchitis, respiratory viroze, pneumonia, ulcers, myocardial infarction);
- Avoid smoking many places (restaurants, cafes, clubs, discotheques);
- Avoid smoking in closed spaces (office, bedroom, children's room);
- Smoking cessation during the night and mostly smoke very harmful to the morning, take the bite;
- Will be removed all tempting items (cigarettes, pipes, ashtrays, lighters, matches) which will not be left on the table or in the pockets of smokers;
- Morning and evening will be a warm bath and wash the yellow teeth;
- Family members, friends and work colleagues, preferably non-smokers, will support the idea of total and definitive unsubscribing smoking, as the gradual reduction in the number of cigarettes has proven ineffective, the patient seeking pretexts slightly in November to resume intensive smoking;
- During servaj when reappears smoking appetite, will eat a fruit, a carrot, Mints, and will drink a lot of water to remove toxins from blood.
Leisure will be busy walking or cycling, alergari daily exercises inspiration air cleaner, the practice of sports in the light of non-smokers, watching shows and reading in non-smoking rooms.
If children and youth smoking education is needed more careful, both in family and in schools, and interdictions without severe punishment, but such staff educators. It will pursue inoculation belief that through smoking cessation decreases the risk of severe disease, increasing life expectancy and may save significant amounts of staff and budget of the family.
There is a false view that waiver of tobacco can increase body weight in average, 2-3 kg in men and more than 5 kg for women. In this case will be reduced by an amount of 300-500 calories daily nutrition, especially meat, sausages, sauces, fries, white bread, alcohol and coffee.
After his final unsubscribing smoking will be removed from the body in carbon monoxide for 12 hours, nicotine will disappear after 2 days, it will improve blood circulation in the lower members after two months and the risk of lung cancer and cardiovascular disease will be reduced substantially after a year.
Spa treatment
Will be at any resort or, especially, from the mountains to Helio-aero-therapy, preferably resorts alkaline mineral water, where you can make inhalatii.
Sorry, comments for this entry are closed at this time.