Leacuri in case of acute or chronic indigestii
Article published in the newspaper Evenimentul din 30.01.2008.
There are many people who suffer in times of digestive disorders. Meals too fast, with a menu consisting poorly, with too many liquids, fats, food to be swallowed without chewing enough intolerance to sugar, starch or fat, too abundant food, aerofagia, angoasa tension or anger are not only some of many causes of indigestiei. When reaching the chronic phase, it is called dyspepsia. The most common are dispepsiei heartburn, loaded language, gas, weight and stomach pain occurring after meals, unpleasant taste and smell of the mouth, nausea and sometimes breathing and weight palpitaţiile.
As said Mr Prof. Constantin Milica, specialist in phytotherapy among foods that produce and maintain indigestii dyspepsia are pigmeat, poultry and fish, these having large amounts of phosphorus and sulfur leading to the production of acids. Brînzeturilor acid content of eggs, cereals and all the seed is close to that of meat. To avoid the inconvenience and combating digestive herbs exist that stimulate and invigorate the stomach. Thus, in ancient times, to facilitate digestion, the food plants that add ginger, dill, sage or mint.
Added peas, mint reduce gas formation and facilitate digestion. Oregano / wild marjoram is also used for this purpose. The plant is used in cooking to compensate, by its qualities stimulatorii, difficulty digerării meat "heavy" pig or gîscă. Tea seed and angelica root is also a popular remedy against flatulenţelor (intestinal gas). Also, fennel fruit, plant known as "stomach friend" are both used in the kitchen, and in folk medicine. Fruit old recipe calls for fennel fish as favoring digestion of beans, peas, green and brînzeturilor.
